Cututtukan mata sun fi jin tsoron waɗannan halaye guda 5, mata sun dage da yin kowace rana, ƙarin lafiya da injin tsabtace tsabta na Kanada
Netizen Xiaoshan dalibin jami'a ne.Ta kasance tana shagaltuwa da karatunta tare da kyawawan maki.Duk da haka, a wani lokaci da suka wuce, jikinta ya zama ba dadi.Da farko, yana ƙaiƙayi a al'aurarta.Ta yi tunanin hakan ya faru ne sakamakon rashin tsaftar da ta yi, amma bayan har yanzu ba a sami wani ci gaba ba na ƴan kwanaki, har ma an sami karuwar leucorrhea.
Don haka ta zo asibiti domin a dubata.Bayan samun sakamakon binciken, likitan ya gaya mata cewa tana fama da ciwon mata.Xiaoshan ya kadu da ganin sakamakon.Ba ta taba yin jima'i ba, to ta yaya za ta iya samun cututtukan mata?Kanada Sanitary napkin machinery
Ban taba yin jima'i ba, me yasa nake samun cututtukan mata?Kanada Sanitary napkin machinery
Lallai akwai dangantaka ta kud-da-kud tsakanin rayuwar jima'i da wasu cututtukan mata.Matan da suke jima'i sun fi kamuwa da cututtukan mata fiye da matan da ba su yi jima'i ba.Domin idan mata suka yi jima'i suna bude kofa ga kwayoyin cuta.
Tsarin ilimin halittar jiki na maza ya bambanta da na mata.Gabobin haihuwa na maza suna da sauƙin ɓoye datti.Idan ba ku kula da tsafta ba, yana da sauƙi a shigar da kwayoyin cuta a jikin mata a lokacin daki ɗaya kuma suna haifar da cututtuka na mata.Musamman ma maza masu yawan kaciyar maza suna iya kara yawan damar abokan zamansu da ke fama da cututtukan mata.
Cututtukan gynecological da ke da alaƙa da rayuwar jima'i galibi sune kumburin gynecological, kamar cutar kumburin pelvic, cervicitis, da vaginitis.Bugu da kari, ciki ectopic da rayuwar jima'i suna da alaƙa kai tsaye, kuma rayuwar jima'i na iya haifar da ciki kai tsaye.
Cututtukan mata suna zuwa muku saboda dalilai da yawa, ba kawai ta hanyar jima'i ba
Cututtukan da aka saba da su sun hada da rashin jinin al'ada, amenorrhea, dysmenorrhea, kumburin vulvar na kowa, cutar kumburin pelvic da ciwace-ciwacen mata da sauransu. Yawancin mutane suna tunanin cewa matan da suka fuskanci rayuwar jima'i ne kawai suka fi kamuwa da cututtukan mata.Rayuwar jima'i kuma na iya kasancewa da alaƙa da wasu dalilai:
Yin amfani da adibas ɗin tsafta mara kyau
Idan ba a kula da zaɓin napkins na tsafta a lokacin al'ada ba, kuma ku yi amfani da adibas ɗin tsafta ko pads na dogon lokaci, yana iya haifar da cututtukan mata.
Fuskar napkins ɗin da ba su cancanta ba ba auduga ba ne, kuma ɓangaren litattafan almara ya ƙunshi wakili mai walƙiya mai walƙiya, manne baya shine gelatin masana'anta wanda ke ɗauke da formaldehyde, kuma fim ɗin ƙasa an yi shi da kayan filastik, wanda ba ya numfashi.Yin amfani da dogon lokaci na irin waɗannan guraben tsaftar da ba su cancanta ba zai ƙara haɗarin cututtukan mata.
Ba kula da tsaftacewa ba
Rashin isasshen tsaftacewa ko yawan tsaftacewa ba ya da amfani ga lafiyar al'aurar mata.Saboda sassa masu zaman kansu suna cikin yanayi mai dumi da ɗanɗano, yana da sauƙi don haifar da ƙwayoyin cuta.Idan ba ku kula da tsaftacewa masu zaman kansu ba, yana da sauƙi don ninka kwayoyin cuta da kuma haifar da cututtuka na gynecological.
Sai dai wasu matan na son amfani da magarya wajen wanke al'aurarsu.Idan sun yi amfani da ruwan shafa na alkaline don tsaftace al'aurarsu na dogon lokaci, yana da sauƙin haifar da dysbacteriosis da cututtukan mata.Kanada Sanitary napkin machinery
rage juriya
Saboda matsanancin matsin aiki da matsin rayuwa na matan zamani, yana da sauƙi don haifar da cututtukan endocrine, kuma cututtukan endocrine kai tsaye zai haifar da haɓakar isrojin na mata kuma matakan progesterone ya lalace, yana haifar da raguwar juriya da sauƙi don mamayewa daban-daban. kwayoyin cuta.Hakanan ya haɗa da cututtukan mata.Kanada Sanitary napkin machinery
Tufafin da bai dace ba
Wasu matan yawanci suna son sanya wando, amma irin wannan wando yawanci yana da tsumma kuma yana rufe kwatangwalo.Idan masana'anta na masana'anta ce ta sinadarai, sau da yawa ba ta da iska, wanda hakan kan sa fitar da sirruka da zufan masu zaman kansu ke da wuya, kuma bangaren masu zaman kansu yana da wuyar watsewa.Ƙara yawan zafin jiki da zafi suna ba da yanayi mai girma don mold don tsira, yana sa ya fi sauƙi ga cututtuka na gynecological.
Abincin da bai dace ba
Wasu cututtuka na mata kuma suna da alaƙa da rashin cin abinci mara kyau, kamar yawan cin abinci mai yaji da haushi, kayan zaki, barasa da sauran abinci, waɗanda zasu iya motsa jiki da rage aikin mahaifa, ƙara yiwuwar cututtukan mata.Kanada Sanitary napkin machinery.
Idan kuna son nisantar cututtukan gynecological, waɗannan abubuwa 5 dole ne a yi su da kyau
Kula da tsabta
Mata su mai da hankali wajen tsaftace al'aurarsu da kuma canza tufafinsu akai-akai.Dole ne a wanke kayan ciki daban kuma a bushe a rana.Lokacin tsaftace sassa masu zaman kansu, yana da kyau a zaɓi ruwa mai gudu don tsaftacewa, kuma kada ku raba abubuwan sirri kamar tawul tare da wasu.
A lokaci guda kuma, kula da tsaftar rayuwar jima'i.Lokacin rayuwar aure, maza da mata su kula da tsabta don guje wa kamuwa da cuta.Kanada Sanitary napkin machinery
Yi ado a hankali
Yi ƙoƙarin sa tufafi maras kyau da kwanciyar hankali.Lokacin zabar tufafi, yana da kyau a zabi tufafin auduga mai tsabta, wanda zai taimaka wajen shayar da sassan masu zaman kansu.Zai fi kyau a saka tufafi masu launin haske, wanda zai taimaka wajen gano ɓarna mara kyau a cikin lokaci.
motsa jiki da ya dace
Don guje wa zaman zama na dogon lokaci, motsa jiki na iya haɓaka zagayawan jini na duka jiki, haɓaka metabolism, zai iya taimaka wa mata ƙarfafa juriya da haɓaka ƙarfin juriya ga cututtuka, don haka don hana cututtukan gynecological, wajibi ne a motsa jiki yadda ya kamata. irin su tafiya, yoga, Tai Chi, da dai sauransu zabi ne mai kyau.Kanada Sanitary napkin machinery
Kula da abincin ku
Yawanci, ya kamata a rage cin abinci mai yaji da haushi, rage cin kayan zaki, kuma kada ku sha taba ko sha.Ya kamata ku kula da daidaitaccen abinci kuma ku guje wa cin abinci mai maiko da yawa, wanda ke da amfani don kiyaye nauyin lafiya.Kanada Sanitary napkin machinery
Binciken gynecological akai-akai
Wajibi ne a mai da hankali kan rigakafin, kuma bincike na yau da kullun na iya gano haɗarin kiwon lafiya da wuri-wuri kuma a sami jiyya a kan lokaci, don guje wa tsanantawa da jinkirin magani.
Cututtukan gynecological cututtuka ne da ke addabar mata da yawa.Duk da haka, ba rayuwar jima'i kadai ke haifar da cututtuka na gynecological ba.Yawancin lokaci, ya kamata mu kula da wasu bangarori don hana faruwar cututtuka na gynecological.
Lokacin aikawa: Jul-06-2022